Programming

We created DynamX Thrive for those who are brunt out from doing high-intensity workouts until they're blue in the face.

Thrive combines Functional Bodybuilding and Lifting in order to make you look sexy and thrive in your everyday life. We have planned progressive overload and a variety of exercises to keep not only your musculoskeletal system engaged, but also your Nervous System.

We understand how training can get boring by following the same split over and over again, therefore we created a plan that will make you look amazing without the boredom of repetitive exercise.

​